How To: 5 Breastfeeding Tips and Tricks for New Moms with Newborns

Planning to breastfeed? We are here to help. One Love Doula Services is equipped with over 20 years combined of professional lactation support experience and personal breastfeeding experience. We know our stuff! Breastfeeding counseling in Tampa by one of our doulas or though virtual doulas is a great way to get you the guidance you need….

What To Know About A VBAC – Vaginal Birth After Cesarean

There are so many questions one can have when it comes to a VBAC. Is it common? How can you prepare? Where can you find the right information? No worries – here at One Love Doula in Tampa, we have put together the following list of resources and tips for you to learn about vaginal births after a…

Birth Planning & Comfort Measures Workshop

One Love Doula Services aims to provide the coping skills and knowledge to ease the stress and anxiety of labor with our Birth Planning & Comfort Measures Workshop. Studies show that being educated and well prepared for birth results in a lower stress environment for everyone involved, including your baby as he/she makes the journey…

Birth Planning: Why and How to Write A Birth Plan + Ideas

Your birth is quickly approaching. We speak to many new and second time parents who ask for advice and suggestions on how to best communicate their birth wishes to their provider. This is best achieved through writing a birth plan! But maybe you don’t even know what your birth wishes are and what to expect?…

A Coach for New Parents – Our Latest Service for new parents in Tampa!

We at One Love are excited to announce that New Parent Coaching is on its way, Tampa Bay! New Parent Coaching will take how we support families to a whole different level by offering a wider spectrum of services that doesn’t just support and educate you on matters related to birth and pregnancy, but meets…

What is a Concierge Pediatrician? An At-Home Pediatrician Might Be For You!

We sat with Dr. Lastra, owner of @head2toepediatrics, and it was such a treat learning about her Concierge Pediatric services. Concierge pediatric services offer the same services as an in-office pediatrician but with all the benefits of being accessible in one’s home. It’s a brand new concept that is in high demand, so here’s the low…

5 Ways My Postpartum Tampa Doula Helped Our Family

Just before giving birth to my daughter, my husband and I decided to invite a postpartum doula into our family. This was a last minute decision that we arrived at due to the circumstances surrounding the coronavirus. We’d be unable to have family around to help most of the time, so we decided to hire…

Pelvic Floor Therapy: 3 Things You May Not Know | Tampa Doula Tips

One Love Doula in Tampa Bay believes in caring for you completely from providing emotional support to supplementary services. This means we take the time to identify community partners that offer amazing local Tampa services that can contribute to your overall health, as well as birth services and postpartum goals.  Have you ever considered Pelvic…

5 Comfort Measures and Positions to Practice Before Giving Birth

So you are preparing for the big day – your labor and birth is coming up!  We know there is a lot to get through when it comes to your checklist. You are probably completing your birth plan, finalizing the nursery, and prepping meals for the postpartum period – but you may be missing one…

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