One-on-One Birth Coaching
Our One-on-One Birth Coaching is a personalized experience designed to fully prepare you for labor and birth. This session offers a comprehensive overview of the entire labor and birth process, ensuring you feel confident and informed every step of the way. We'll work with you to create a customized birth plan that aligns with your goals, preferences, and any special needs you may have.
What’s included:
Comprehensive Birth Overview: Understand each stage of labor and what to expect.
Birth Planning: Collaborate to develop a flexible, empowering birth plan.
Labor Coping Techniques: Learn effective pain management strategies, including breathing, positioning, and comfort measures.
Resources & Support: Access a wealth of resources to support you throughout your journey.
Virtual Support Add-On: Receive additional virtual support when labor begins, ensuring you have a knowledgeable guide by your side in real-time. (option to add-on)
Whether you're planning for a hospital, home, or birth center experience, this one-on-one coaching will provide the knowledge, confidence, and tools to help you have a positive and empowering birth experience.