Bringing a baby into the world is one of the biggest adventures of your life and with any great adventure, you deserve a trusty guide.
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At One Love Doula Services, International Women’s Day isn’t just another day, it’s a powerful reminder of why we do what we do. As a team dedicated to supporting, uplifting, and empowering Tampa Bay Area families, we are celebrating this special day by honoring the strength, resilience, and beauty of women everywhere.
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Prenatal yoga is specifically designed for pregnant students to help them stay active, reduce stress, and prepare their bodies for childbirth.
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Ready to turn your hopes for birth into a clear, empowering vision? Our Birth Vision Board Guide is the perfect tool to help you focus on your preferences, goals, and feelings as you prepare for one of life’s most transformative moments.
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The One Love Doula team is thriving, and I couldn’t feel more grateful to be part of such an inspiring group! Recently, we came together for our annual retreat, and when I say I haven’t laughed so hard or felt so rejuvenated in ages—believe me, it was pure joy.
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Balancing festive traditions with the demands of caring for a newborn may feel overwhelming, but with a little planning and a lot of grace, it’s entirely possible to savor the magic of the season. In this updated survival guide, we share refreshed tips and advice to help you enjoy your first holidays as a family with your little bundle of joy.
November is National Adoption Month, a time to raise awareness and celebrate the families who open their hearts and homes to children through adoption. At One Love Doula Services, we believe that every family’s journey is unique and special, and we are here to provide support throughout the adoption process.
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October is Breast Cancer Awareness Month, a time to emphasize the importance of early detection.
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Breastfeeding can be a beautiful experience, but it doesn’t always come naturally for everyone. Whether you're a first-time parent or on a new journey with multiple children, having a few strategies in place can make the process smoother and more enjoyable. Here are five ideas to help make your breastfeeding journey easier.
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The placenta is a sacred organ that many cultures call “baby’s first protector”. Its role is to nourish and protect your baby while they are growing in the womb. Different countries and their cultures have customs of celebrating the placenta after childbirth.
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Postpartum planning enhances the well-being of the birthing parent, their partner, and the entire family. By preparing for recovery, emotional health, and newborn care, and by building a strong support network, families can approach the postpartum period with confidence and resilience. Planning for this transition is an investment in the health and happiness of your growing family.
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The cost of a home birth typically includes fees for a midwife, prenatal care, postpartum visits, and any additional services or supplies needed for a safe delivery at home.
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Labor and childbirth are transformative experiences that can be both challenging and rewarding. Having a supportive birth partner can make a significant difference in how you experience labor.
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Planning for the arrival of your little one can be an exciting yet overwhelming experience. With countless baby products and options available, it can be challenging to navigate through the vast array of choices. That's why we're here to help! In this blog post, we've gathered 10 valuable tips from our team of experts to guide you in creating a baby registry that suits your needs and preferences. From must-have essentials to practical considerations, we'll cover it all.
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Childbirth is a transformative and deeply personal experience, and every expectant parent deserves the opportunity to make informed decisions about how they bring their baby into the world. Understanding your childbirth options is essential, as it empowers you to choose the approach that aligns with your values, preferences, and unique circumstances.
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World Breastfeeding Week is a time to celebrate and support the breastfeeding journey of mothers around the world. Lactation consultants play an essential role in this journey, providing the expertise, guidance, and emotional support needed to overcome challenges and ensure a positive breastfeeding experience.
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Each birth is unique, but the journey through labor is often filled with intense emotions, physical challenges, and moments of profound strength. My role is to provide continuous support, offering comfort, encouragement, and practical techniques to help birthing mothers cope through labor. Here, I'd like to share some strategies and insights that can make a significant difference in managing labor effectively.
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Pregnancy and postpartum periods are times of significant physical and emotional changes for a woman. One of the ways to support your well-being during these stages is through massage therapy.
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