Posts tagged doula of color
Pelvic Floor Therapy: 3 Things You May Not Know | Tampa Doula Tips

One Love Doula in Tampa Bay believes in caring for you completely from providing emotional support to supplementary services. This means we take the time to identify community partners that offer amazing local Tampa services that can contribute to your overall health, as well as birth services and postpartum goals. Have you ever considered Pelvic…

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Ten Benefits of Hiring a Doula in Tampa

Having a baby is one of the most beautiful times in one’s life: from finding out that you’re pregnant to finally meeting your child! It can also be one of the most stressful times, which is where finding a doula can be one of your best decisions. You may be thinking, “Where can I find a doula…

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Stages of Labor: Spirit & Birth World Combined

Your birth experience is not just what happens in your delivery room – or what your support people are able to see. Your birth experience is often described as an “out of body” or a “spirit and birthing world combined” journey. There is a thin veil between the spiritual and birthing world. During each phase…

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Five tips for your C-section recovery

A cesarean (C-section) is a surgical procedure where the baby is delivered via an incision to the lower abdomen & uterus. April is Cesarean Awareness Month and we want to provide some additional support to anyone undergoing a C-section, whether planned or unplanned. Reasons for a C-section Some examples of why a cesarean would be…

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Virtual doula support and COVID19

First we want to ask- how are you? We hope that you are taking time for deep breaths and centering yourself with your thoughts, while attempting to calm fears. An excellent relaxation session offered by evidenced based birth can be accessed here. We may not be with you in person but we are still very…

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