Pregnancy and postpartum periods are times of significant physical and emotional changes for a woman. One of the ways to support your well-being during these stages is through massage therapy.
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Prenatal appointments are an essential part of ensuring a healthy pregnancy for both you and your baby. It's crucial to make the most of these visits by asking the right questions. Here at One Love Doula Services, we believe in empowering expectant parents with the knowledge they need to feel confident and prepared throughout their pregnancy journey. Here are some key questions to ask your provider during prenatal appointments:
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Gender-neutral names offer a refreshing alternative to traditional binaries, allowing individuals to express themselves authentically and challenge societal norms. Here are a few reasons why embracing gender-neutral baby names can be a meaningful and empowering choice for parents:
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Embarking on the journey of parenthood is a thrilling yet overwhelming experience. The anticipation of welcoming a new baby into your family brings with it a whirlwind of emotions and a seemingly endless list of preparations. In this post, we'll delve into 20 invaluable care tips from experienced parents, aimed at helping you navigate the exciting adventure of preparing for a new baby with confidence and ease. Let's dive in and discover how to make this journey into parenthood as seamless as possible.
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As your family expands and your little ones grow, finding the right caregiver becomes paramount for maintaining harmony and balance in your household.
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Embarking on the beautiful yet challenging postpartum phase? Discover the transformative role of a skilled postpartum doula as they support you through the intricate journey of new parenthood.
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Let's dive in and unravel the layers of normalizing mom guilt, discovering your support group, and the profound impact of reclaiming your identity beyond the realm of motherhood. Ready to embark on this enlightening journey? Let's begin.
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As the holiday season approaches, there's a unique blend of joy and anticipation in the air, especially for pregnant people. Yet, amidst the festive cheer, it's essential to prioritize your well-being and embrace relaxation techniques to navigate both the challenges of pregnancy and the holiday hustle with grace.
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The holiday season is a magical time filled with joy and celebration, but for new parents with a newborn, it can also bring a mix of excitement and challenges.
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The purpose of creating a birth story is to capture the experience and preserve it for you, your partner and family members and your child. In this how to guide we will review the different ways you can document your beautiful story.
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So, you’re on this journey of motherhood and are now wondering if everything down there is behaving as it should. Doesn’t every mom have a hard time holding it in?
There are many reasons why women may let out a little bit of pee. A very common occurrence during or after pregnancy is something called stress urinary incontinence.
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Becoming a mother is one of the most beautiful and rewarding experiences in life. However, it can also be one of the most challenging.
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One of the main pain points conveyed by clients is their concern on how they will adjust to their new life once baby arrives and how they can prepare. We put together five tips from your favorite doula team.
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Preeclampsia is a condition that affects pregnant women. It can cause high blood pressure and result in serious health problems for both you and your baby.
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Breastfeeding has many benefits for mom and baby. Breastfeeding can help protect baby from illness and disease, can lowers your babies risk of asthma, obesity, type I diabetes and even SIDS (Sudden Infant Death Syndrome).
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As a working mother, balancing the demands of family and career can be a challenge. One of the most important steps you can take to prepare for this balance is to plan ahead for maternity leave. In this blog, we'll discuss the challenges of balancing motherhood and career, understanding your employer's leave policies, creating a career plan for before and after maternity leave, and building support systems.
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You may be thinking, “Where can I find a doula near me?” We provide Tampa doula support and Miami doula support, childbirth education, placenta encapsulation, postpartum doula care, specialized lactation support by our CLC’s and IBCLC’s.
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Welcome home baby! Your newest family member has arrived and you share the exciting news with family members. Shortly after you’ll begin to receive the texts and calls asking to come meet your sweet newborn. If your new mom instincts spring into action, do not be alarmed… it is natural for parents to feel protective of their little ones especially in regards to sharing them with the world.
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Like Motherhood and marriage, friendships are constantly evolving. It can begin to feel impossible to find time to nurture all of the important relationships in your life, while still finding time to care for your little ones or to decompress alone.
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