Optimal Maternal Positioning Course

 
 

Our Optimal Maternal Positioning (OMP) Workshop empowers expecting parents and with techniques to support optimal fetal positioning throughout pregnancy and labor. This course teaches evidence-based strategies to help encourage the baby to move into the best position for birth, potentially reducing labor complications, discomfort, and the need for interventions. With a focus on comfort, movement, and positioning, you’ll learn how to create a more efficient and positive birth experience for both mom and baby.

Led by a trained OMP educator and doula, you can expect:

  • Be an active participant in your labor, this will help your labor progress faster via a series of techniques and positions taught during this workshop.

  • Hands on pelvic alignment protocols taught by experienced instructor.

  • Leave with a better understanding of how our daily movements can affect our alignment and an understanding of what certain pregnancy discomforts mean.

  • Learn how to practice these positions at home.

OMP can be taught in your home or via our group offerings.

Investment $180

Karima Neghmouche